Casey PotetzFeb 1, 20207 min5 Things that Hold You Back from Self-Healing*Disclaimer: Although Casey Potetz is a medical practitioner, nothing stated in this article should be taken as direct medical advice....
Casey PotetzMar 20, 20195 minNutrition Basics for Reversing DiseaseNutrition is a pillar of Chinese Medicine. In most cases, nutrition is what should be corrected first in the treatment of disease....
Casey PotetzMar 19, 20193 minMaking the Switch to Food MedicineReflecting on the foods you eat over the course of the day, which foods make you feel great? Which foods do you regret eating? Which ones...
Casey PotetzFeb 7, 20194 minStrategic Food Trigger EliminationIt can be extremely frustrating when symptom flare-ups occur sporadically or unexpectedly. Have you wondered why pain and inflammation...
Casey PotetzJan 19, 20195 minPrevent Inflammation by Expanding the Pain ThresholdRaising the pain threshold decreases the likelihood of a painful flare-up occurring. The pain threshold is the point at which a stimulus...
Casey PotetzJan 17, 20192 minWhat is Lifestyle Medicine?Lifestyle medicine is the practice of day-to-day activities and routines to optimize wellness. It is used in the recovery of chronic...